Well, today’s the day that I wrap up the journey that was Three Marathons in Four Weeks. As I prepare to speak in front of my fellow employees about my journey and love of running, I will not be closing the book, but only ending a chapter of it. In about an hour I will be making … More The Ending of a Chapter
Hello all, I decided to take a little break from social media aspect of things after completing the races, but I’m back now! While I did take some time off from here, I didn’t take any time off from my wellness! I’ve been going hard in the gym adding strength and maintaining my cardio. 2013 … More I’m Back Now!